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HCG stands for human chorionic gonadotropin or human chorionic gonadotrophin. It is a glycoprotein hormone that has become popular lately as a weight loss tool, with people taking it alongside specific diet and food programs. HCG is normally produced during pregnancy, and is made by the developing embryo and placenta during the pregnancy period. However, British endocrinologist A.T.W Simeons popularised ingestion of this hormone when he developed the hcg diet (http://www.hcgdietdirect.com) , which consisted of treatment with low-dose HCG and the use of a protein rich diet. The kind of foods that are recommended in a HCG diet are low calorie, high protein foods that can easily be prepared in a BBQ environment.

The original reports by Dr Simeons recommended HCG ingestion along with a special 500 calorie diet, all of which he wrote about in his papers called “Pounds and Inches”. Like any kind of diet, the use of HCG is only really successful for losing weight with a fitness regime and a low calorie diet. However, Dr Simeons wrote down the specifics of his dietary recommendations, which many people still follow today along with a number of modern variations.

The original HCG diet consists of a breakfast with tea or coffee, however sugar was not allowed and only a tablespoon of milk was allowed per day as well. There were a couple of choices for lunch, all of which could easily be prepared on a BBQ device. Along with 100 grams of veal, beef, chicken breast, white fish, lobster, crab, or shrimp to be cooked by grilling or boiling, one vegetable is also eaten from a list including spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, cucumber, asparagus, or cabbage.

Bread can also be eaten for lunch, as can a piece of fruit such as an apple, orange, handful of strawberries, or half a grapefruit. The dinner menu is the same as the lunch menu, and can also easily be prepared and cooked on a barbeque apparatus. There are also a number of modern variants that utilise the HCG hormone with other food programs and exercise routines, many of which include high protein, low calorie food that is perfect for outdoor cooking. A healthy balance between food and exercise is always the key when losing weight, and cooking outside on a BBQ is also a great way to improve your quality of life at the same time. It is possible o buy hcg injection online.